Evidence shows that improving movement, diet , and lifestyle is more important than weight loss in promoting health
Submitted by lok-kwan on Mon, 03/21/2011 - 9:03am
'A growing trans-disciplinary movement called Health at Every Size shifts the focus from weight management to health promotion. The primary intent of HAES is to support improved health behaviors for people of all sizes without using weight as a mediator; weight loss may or may not be a side effect.'